At the Feet of God
SWAMI RAMDAS
ANANDASHRAM
KANHANGAD
14. FOR A SADHAKA
The Sadhaka who wants to attain God
must strictly observe the
following rules. He must observe them,
not as though he is bound by them,
but impelled to abide by them under the
command of the infinite power -
Ram - that resides in him and
everywhere around and about him.
1. The Sadhaka should live upon Sattwic
food, free from hot, pungent or
bitter things and condiments. Milk and
fruits are the best diet. The food
must be moderate in quantity.
2. He must take very light food in the
evenings.
3. The Sadhaka must have only moderate
sleep.
4. He must never sleep in the afternoon
or during day.
5. He must talk very little.
6. He must avoid talking about
personalities.
7. He must never criticise anybody,
neither should he encourage others in
this pernicious practice, which is very
common in the world.
8. He should avoid talking about
himself.
9. He must never enter into any
controversy or discussion.
10. He should not repeat conversations
unless called upon to do so, or
except when it is found to be
absolutely necessary.
11. He must keep the vow of
Brahmacharya. He must look upon all women
either as mothers or manifestations of
the Divine Being.
12. He must avoid worldly associations.
13. He must spend his time mostly in
solitude.
14. He must never forget Ram.
15. He must always, when awake - except
when talking or reading about
Ram - be repeating Ram’s name mentally
or by mouth.
16. He should not engage himself in any
talk or reading, which does not
pertain to the ideal, Ram, which is
sole aim and goal in life.
17. He must without fail utilize the
early hours of the morning, and also the
evening hours, for prayers and
meditation.
18. He must crush out all desires.
19. No doubts of any kind must be
allowed to dwell in his mind.
20. His mind must accept only pure and
holy thoughts. No unclean, impure,
impious thoughts should ever be allowed
to dwell in, or even enter, the
mind.
21. He must be friendly and loving to
all.
22. He must never expect to be treated
by anybody with any kind of
respect.
23. He must look upon the whole world
as the manifestation of Ram, and all
beings and things as forms assumed by
Ram in order to play out his Divine
Lila.
24. He must offer himself now and
again, in word, deed and thought, to
Almighty Ram. He must lay himself -
body, mind, Buddhi and Atma - at the
feet of the all-loving Ram.
25. Gradually he must submit his will
to the Divine will and thus give up his
egoism, and then find peace and bliss
in the realisation of his oneness with
Ram.
26. He must constantly pray to God to
enable him to observe these rules in
such a way that he should do so without
feeling himself in any way bound by
them.
Take heart, give up all care and
sorrow, prostrate yourself at the holy
feet of Ram, who is Love itself, Light
itself, Bliss itself. Repeat the sweet
name, Ram, constantly. Dedicate your thoughts,
words and actions to Ram.
Resign your will to Ram’s will. Live
contented in peace and bliss. Pray for
Ram’s help to follow the twelve rules
given below:
1. Meditate always on Ram who is the
eternal Truth, a fountain of Love, the
all-pervading Light, an ocean of Bliss.
2. Let no thought of evil, or of
criticism about anybody, enter the mind.
3. Give up selfishness.
4. Be doing good to others without
desiring for fruit.
5. Be content with what Ram has given
you: don’t crave for things you do
not possess.
6. Don’t feel disturbed if anything is
taken away from you, or if anything is
lost out of what you have.
7. Let all desires of the senses be
kept under check.
8. Depend upon Ram. Let the realisation
of Ram be the aim of life. Let all
actions be performed in Ram’s name, for
Ram’s sake. This will free you
from all fear and sorrow.
9. Don’t ruminate over the past. All
that happened in the past has been for
good. So no thought need be taken of
it. Have no thought or anxiety about
the future. What is to happen does come
to pass in spite of yourself. Be
prepared to face any and every
condition calmly and coolly. The past, the
future and the present are in the hands
of Ram. No worry or anxiety can
change the course of things as set. And
in the present, think only of Ram, in
all your doings, i.e., perform all
actions as offerings to Him.
10. The goal is to surrender your will
to Ram. Make Ram’s will your will.
11. Give up Ahankar.
12. Love all alike.
The Sadhaka who would advance in Bhakti
must talk very little about
himself; he must never encourage any
talk which tends to his praise; and as
for himself, he must never indulge in
self-praise. He must give up all show
of piety. He must never join in the
criticism of others. He must never
criticize anybody. His sole concern is
to meditate upon Ram, to constantly
utter or mentally repeat His sweet
name, to read or listen to the reading of
religious works and lives of saints,
and to talk, or join in the talk, about
God’s greatness and the ways of Bhakti
and Jnana. The Sadhaka must
remain always pure in heart, word and
deed. He must never be idle or
sleepy. He must make it a rule to
devote the early hours of the morning to
the meditation of Ram. He must free
himself from all attachments; no
desire however trifling should disturb
his mind. He must attempt to remain
always unconscious of his body and its
wants. He must take what is offered
and be satisfied, and never crave for
things which are not given to him. He
must now and again go into solitude or
retreat, either near the riverside,
seashore, a hill or a grove of trees.
He must bathe in cold water as often as
he thinks necessary. When a fit of
laziness is coming on him, he must either
take a dip in cold water in a tank, or
walk out briskly towards a hill top, or
on a level road for about two or three
miles. He must never dissociate his
mind from the thought of Ram. He must
practice sensing all objects and
beings about him as the manifestation
of Ram. He must look upon all beings
in this light and thus rise above all
pairs of opposites - like and dislike, love
and hate, good and bad, painful and
pleasant, etc. He must always sleep
only as much as is absolutely
necessary. He must not court respect. He must
totally give up all desire for fame and
name. He must always speak truth.
He must talk very little about other
matters; in fact he must avoid all talk
except about Ram.
Never speak, or encourage talk, about
yourself. Avoid personal
references. Speak always of Ram - His
glories, His love, His power, His
peace.
Too much sleep is the sole cause of the
mind wavering.
In the matter of food, the best diet
for a Sadhaka is fruits and milk,
twice or thrice a day.
Never court the society of
worldly-minded men; never listen to
worldly talk; never live in worldly
surroundings.
Never be led away by the opinion of
others. Always listen to the inner
voice and then act. Don’t think of
forms, appearances and objects; let no
considerations or memories of the past
worry you; let no expectations of the
future engage your mind. Live always in
the present, in harmony with God,
that is to say, in harmony with all.
Live in peace and quiet. Ram is your sole
guide and prompter.
A lump of dry clay when immersed in
water absorbs water, whereas a
solid stone does not. So, when a
Sadhaka, without sufficient control over his
senses, mixes freely in the world, he
is liable to be dragged down into the
turmoils of the world, but a Yogi who
has mastered his desires has no such
fear.
15. MAYA
Ignorance or delusion, i.e., Maya, sets
us on the belief that this body
of ours is real and makes us forget the
all-pervading Divine being who is the
one and only reality. Living in this
ignorance, our sole outlook on life
becomes one continued service of this
inconstant, unreal and perishable
body. Our concern then is always to
find ways and means as to how best to
nourish and protect this body. What
best food should be given to it? What
clothing should this body wear? What
ornaments should adorn it? What must
be put on the head, what on the feet,
what must be used to cover the legs,
what to dress the body with, and what
rings, what bangles, what necklaces,
what jewellery should it be decked
with? These are the things in which we
engage ourselves. The body demands fine
and luxurious food to eat, rich
clothing to wear, a soft bed to lie
upon and brilliant ornaments to adorn
itself with. It calls for fine music
for the ears, sensuous sights for the eyes,
sweet aroma for the nose. Oh! the
delusion of this body! We fidget about
the whole day and night in pursuit of
the requirements of this transient
body. It wants a spacious, decorated,
well-furnished house to live in. It
wants so many things and beings to
satisfy its momentary pleasures. We are
every minute engaged in this mad rush
of satisfying the cravings of the
body; and the mind and the senses are
in their full play, making havoc of
our lives. In our blind pursuit we hate
and get angry with our brethren, and
snatch ruthlessly from them, and secure
for ourselves, what our mind has
set itself upon, as our want. After
all, to what purpose? For a momentary
gain, for a passing happiness. In this
struggle, what do we experience?
Misery, pain, disappointment, anxiety,
care, disease and ultimate
destruction.
The all-loving, all blissful Reality -
Ram is entirely forgotten. We
forget the fact that we come alone,
naked into the world, and leave it at
the end in the same condition. The
hoarded wealth, the loved relations, the
cherished fame, the vast property, the
gold we value so much, all, all we
leave behind, and carry with us only a
load of sin which we gather in the
course of our strife and struggle to
amass these worldly baubles. O! vain
life, O! vain world, how attractive are
thy wiles! The Maya is such -
ignorance is such! Instead of being the
servant of the all-powerful, everexisting
and all-loving Ram, we become slaves of
our bodies, senses and the
mind. O Ram, how wonderful is the
illusion in which Thou keepest us all! By
Thy grace alone, can we free ourselves
from it. O Ram, have pity on us and
liberate us and take us on to Your holy
feet.
* * * *
The world is simply a vanishing play of
the three Gunas - Satwa,
Rajas, and Tamas. All forms are merely
the result of the Gunas. Therefore,
we should never associate ourselves
with these Gunas and the appearances
caused by them. But who has assumed
these forms and the Gunas that are
Mayavic or illusive? It is the one
supreme, imperishable Being, the only
Reality. Therefore, let the forms and
Gunas produce on us no impression
whatsoever, except that of merely
reminding us of the Reality that appears
to us as these forms controlled by the
Gunas. Diversity is false. Unity or
oneness is Truth. Let our mind be
always fixed on Truth - the only Truth. Let
the mind be never allowed to dwell upon
objects or forms. Let the mind be
not engaged in judging or criticising
things and forms. In order to stop
wandering of the mind that runs away to
think upon various objects which
as different entities are all unreal
and therefore disturbing, we must
develop the practice of immediately
associating the thought of the Reality
with the thought of the object,
whatever it may be. If you go on having this
practice, the diversity gets merged
into the real unity. Maya gets absorbed
in the Brahman. The turmoil of the mind
is gone, and, in its place, settle
down, the everlasting peace and bliss,
because the Reality itself denotes,
and is, peace and bliss.
16. THE WORLD
Beware of the world, O Sannyasin! The
world is a powerful magnet; it
draws you into itself unconsciously. If
you get into it you are lost in the
whirlpool. Remain unattached like a
lotus leaf in water.
Make your mind firmly fixed on Ram, and
then move in the world.
The allurements of the world do not
then unsettle your mind. Move like the
hurricane lantern which preserves its
light unshaken amidst the heaviest
blast of wind.
The world is a whirlpool; go into it
only when the call is from Ram.
Go only to strew peace and love around
you. Do not condemn. Do not find
fault. Love, love all alike. Give
kindness and receive kindness. Let flattery
and abuse be the same to you; sorrow
and joy, the same to you. Keep your
equilibrium, by unbroken meditation on
Ram. Be fearless. Ram is in you -
the Mighty and Powerful Being. He
controls you. He guides you. He leads
you. He is wise, gentle and loving. He
does everything for the best. Submit
to Him and live in Him. Unity is life;
it is love. Diversity is death; it is hate.
See unity everywhere; ‘One’ only is
real. He is Ram who pervades
everywhere. Don’t be influenced by
forms. Don’t be moved by any sight. Be
self-poised and firm-set. Don’t waver.
Don’t yield to doubt. Act with
firmness and promptitude. The inner
voice of Ram always guides you. Don’t
be guided by counsels for your welfare
or comforts. Be humble, be ready to
serve. Be all love. Sacrifice
everything for the sake of Ram. Rise above all
temptations. Break down all barriers
that make for separation. Live a
simple, pure and chaste life. This is
all possible, if you put all trust in Ram
and consecrate your all to Him.
Self-surrender is what is required. Give up
egoism. Be free, free from all
conventions, from all formalities, from all
castes and rules and restrictions, from
all relationships, from all bonds and
limitations. Breathe always the
unfettered air of freedom, and live in Ram.
17. YOUR QUEST
What is your quest? Peace and bliss.
God is eternal peace and bliss. Think
of Him; meditate on Him;
surrender yourself to Him; and you will
realise Him within your own heart;
there you will attain everlasting peace
and bliss. Seek not this peace and
bliss in the objects of the senses; if
you do, you will only be inviting care
and pain and misery.
Your happiness or misery depends upon
yourself, upon the state of
your mind, and not upon your external
conditions or circumstances. When
your mind, impelled by desires, is
flitting from object to object, craving for
possession and enjoyment, it lives in a
state of restlessness which itself is
misery. After possession of the object,
come cares and anxieties; after its
loss, follow grief and pain. The small
amount of happiness you derive here is
like a tiny flickering light in a
thick, vast mass of darkness; it dies out in a
moment, only to envelop you in a worse
enthralling gloom. Know this, that
the object you crave for is perishable
and transient in itself. How then can
lasting peace be derived from it?
Hence, when the mind wanders in the
midst of this ever-changing,
impermanent medley of forms and things, it
experiences nothing but pain and
sorrow. Now then, direct your vision
inward and behold God within, that
eternal seat of all peace and bliss. Stop
all the desultory activities of the
mind and concentrate it upon Him. There
you attain peace and bliss that never
fade. Reach Him through love. He is at
once peace, bliss and love. Love Him
with all your heart and soul, and
thereby direct your otherwise restless
mind to Him. As it wavers, rein it in
and firmly fix it on Him. Let all your
emotions be worked up, to attain Him.
Plead, pray, appeal, cry and weep and
finally surrender yourself to Him,
until you become one with Him, until
you realise Him. He is eternal, allpowerful,
all-knowing Truth. To realise Him is to
become immortal, i.e., not
only to enjoy immortal bliss and peace
but also immortal power and
knowledge. That is your goal. Then you
will discover that the whole universe
you see about is only the manifestation
of the grand Truth you have realised
within yourself. Through love you then
reach all and become one with, or,
in tune with, the universe. Your life
is now blessed indeed! You swim in the
very ocean of peace and joy. You live,
move and have your being in God. Sin
cannot touch you, pain cannot affect
you, no outward condition or
circumstance can ruffle you. Your
knowledge (really ignorance) that you are
the body has vanished. You are the
immortal soul, ever free, ever blissful
and free from all the pairs of
opposites and the three qualities and free
from all passions. Divine knowledge
hath now rent asunder the veil of
ignorance that hitherto clouded your
soul. You are ever free - free, eternal
God.
18. RIGHT PATH
What is the right path?
It is the path of self-suffering,
self-mortification, self-sacrifice and
finally self-surrender that leads the
devotee to the highest goal, God - Love
- Ram.
While on the path, tread upon the
thorns bravely; jump over the
obstacles fearlessly; overcome all
obstructions boldly; face dangers
courageously; march onward and faint
not - “stop not till the goal is
reached.”
Give up the ego, crush it out, and go
forward to embrace the Lord
Ram. The ego sets up the thorns, the
obstacles, the obstructions and the
dangers along the path. With the Lord’s
help fight out this ego, and come
out victorious; then unending,
uninterrupted bliss and freedom are thine.
19. BRAHMACHARYA
Absolute Brahmacharya is the only means
to realise Brahman.
Brahmacharya should be observed in
thought, word and deed. The activities
of the whole life should be adjusted
and moulded to fulfill, in its
completeness and perfection, this vow
of Brahmacharya. The idea of sex
should be entirely obliterated from the
mind. Brahman is sexless, desireless;
Brahman is infinite Shakti. Brahman is
eternal Truth, perfect knowledge and
immortal Bliss. Brahman is one without
a second. Brahman is the universe
and beyond. Brahman is changeless and
formless. Brahman is all. Therefore,
O Brahmachari! rise above the three
Gunas and Dwandwas; be Trigunatita,
be Dwandwatita and be ever merged in
the ocean of infinite Shakti, Sat-
Chit-Anand.
Brahmacharya gives you Brahma-tejas.
This resplendent Light of
Knowledge, Bliss and Power, alone can
make you a fit instrument for
working out the great purpose of
Brahman. Then it is that you realise that
you are Brahman Himself or Itself. The
infinite Power, Bliss and Knowledge
is yourself. Let your thoughts, let
your words, let your energy, flow directly
from that glorious fountain-head
Brahman. Then you are the knower of
Brahman. Then you are Brahman.
The true Brahmachari thus attains the
transcendent goal.
Absolute Brahmacharya or continence is
essential for spiritual
advancement. The sex idea must be
obliterated from the mind, or all
women must be looked upon as mothers,
the manifestation of the Divine
Sita, the female aspect of Ram, the
supreme Lord. An aspirant who has
dedicated his life to the service of
the Lord must not move too intimately in
society until this ideal is firmly
fixed in his mind. His faith and dependence
upon Ram should be so strong and
one-pointed that he should be perfectly
impervious to the influences of “Kama
and Kanchana”. Surrender to God is
the only course.
20. YOGA
Yoga is union with Ram. The highest
Yoga is Bhakti Yoga or Adhyatma
Yoga. Here the Yogi realises the whole
universe as the Divine manifestation
of Ram - all creatures, men, objects
and things in it being taken as the
Mayavic or illusive forms assumed by
Ram; even the sensations, feelings,
thoughts, impulses, actions and words
are taken as the expression of Ram -
Ram pervading, informing, permeating
everything conceivable and
inconceivable. When this supremely
grand Yoga is attained, the sense of
form and name is lost to the Yogi. Now
everything affects him only as Ram,
since Ram absorbs and envelops all. The
unity or oneness is thoroughly
realised by the Yogi. He is firmly
fixed in Yoga; his very cognizance of the
world and its objects leaves upon him
no impression other than that of Ram,
with the result that he is unshakably
enthroned in peace or Samadhi. Now
nothing can shake or disturb him; under
all conditions, which, to him, are
themselves the expression of Ram, he
remains unmoved and perfectly at
poise. He is veritably immersed in an
ocean of everlasting bliss. He then
looks upon the world and all that it
contains, appearing in such a variety of
forms and shapes, as the illusive
panorama of Ram’s Divine play or Lila. He
moves, talks, works in the midst of it
all, keeping himself always unattached
to the unreal manifestation of Ram, but
diffusing peace and bliss wherever
he goes or stays. Nothing daunts him.
Terrors of the world, controlled by the
three states of birth, growth, and
death, and the three Gunas, viz. Satwa,
Rajas and Tamas, do not in the least
affect him as such but only as Ram,
who is peace itself, bliss itself,
knowledge itself, love itself and the great
Truth, the only Truth. Prahlad attained
this state to such a degree that fire
could not burn him; it acted on him
only as Ram, i.e., peace; so also could
water not touch him, nor did the fall
from a precipice affect him. “Fire
cannot burn him, sword cannot cut him,
water cannot wet him, air cannot
dry him.” This state he reached by the
mere repetition of the Divine name
of Ram, giving up everything for that
one purpose. First the repetition of
Ram’s name; then the realisation of His
presence in all things and beings;
lastly the state of Samadhi, in which
names and forms are dropped – a state
of bliss and peace – and the Eternal is
attained.
21. KARMA-YOGA
Do all actions in a state of complete
surrender to Ram. Then you are
totally free from all their
after-effects. You perform them impersonally.
This is true Karma-yoga.
22. BHAKTI
The path of Bhakti is the highest path
that leads the devotee to the
blessed feet of Ram. The devotee loves
Ram, as the child its mother, as the
servant his master, with complete
dependence upon him. He opens out his
heart fully before Ram, lays it quite
bare, confesses all his short-comings
and weaknesses, and appeals for
strength to conquer them; in fact he lays
the whole responsibility upon Ram, for
eradicating all the evils that exist in
him, that prove as obstacles in the way
of his complete self-surrender to
Ram. Weaknesses are destroyed the
moment the self-surrender is complete,
but the self-surrender should not be
only for a time; it must be continuous,
and the consciousness of the ego must
leave the devotee entirely and for
ever. The moment there is a lapse in self-surrender,
the ego returns, and
along with it all the weaknesses that
disappeared for a time. In order that
the self-surrender may be complete and
at the same time continuous
without a break, the Smarana or
remembrance of Ram must never cease,
not even for a single moment. It must
flow ceaselessly, continuously, until it
is fixed once for all, when nothing
could move it from its place. The best
means of keeping up Ram’s Smarana is to
repeat Ram’s name loudly or
slowly or mentally.
To increase Bhakti, three things are
necessary:
1. Constant repetition of Ram’s name.
2. To see Ram in all objects and
beings.
3. To undergo all difficulties and
sorrows in a spirit of resignation and
renunciation.
23. STEPS THAT LEAD TO SURRENDER
1. Acknowledgment of God’s will as
supreme.
Our ego refuses to submit to this truth
and makes us suffer from
disappointments and doubts. The ego can
be put down only by a continuous
remembrance that God is the sole doer
and that we are all merely
instruments in His hands. As we fix
more and more firmly in the mind the
habit of remembering Him, the ego gets
thinner and thinner until it is
entirely obliterated or wiped out,
which means that the state of Samadhi
has been reached.
2. Realisation that God is always good and
loving.
So, His will works only for good. He is
incapable of doing any harm or
evil, as by nature He is good and good
alone. This gives us the necessary
strength to patiently endure every
trial and grief, seeing in it the hidden
good, as in the apparent harsh treatment
of the child by its mother when
she chastises her child for its good.
3. Acceptance of the fact that God has
assumed the form of the universe,
of all creatures, of all beings and
things in it.
We start by taking God as love. So God
is good. Therefore there is no
evil at all in the world. Then every
being and everything is only the
manifestation of a good and loving God.
So all creatures, all beings, deserve
our respect and love. We have nothing
to dislike or hate. Here we create an
ocean of love in which we immerse
ourselves, and enjoy eternal bliss. Now
the self-surrender is complete; the
mind is thoroughly pure and perfectly
innocent. The blessed devotee who has
attained this stage is ever in
Samadhi in all conditions of his
existence.
24. TWO KINDS OF SAMADHI
One kind of Samadhi consists in sitting
down in a definite posture
and, by meditation, merging oneself in
the Infinite, entirely forgetful of the
world outside.
But one should not be satisfied merely
by attaining the condition for
oneself. One must impart the knowledge
of it to humanity. This, one can do
by moving in the world, realising it to
be the Lila of God - in which all things
and creatures are only forms assumed by
God for His world-play, the whole
of which is inconsistent and unreal.
This realisation which occurs when the
ego is entirely obliterated constitutes
the state of the other kind of
Samadhi.
The former one is necessary for
attaining this one. Realise God as
love and the universe as God. Realise
God both with form and without form
and with and without attributes.
Formless God without attributes is
inexpressible. Formless God with
attributes is Love, Light, Bliss, Truth,
Wisdom and Consciousness. God with form
is the universe and all in it.
25. SURRENDER
The path of self-surrender is the most
natural and the easiest path.
Offer up everything to Ram. Lay your
whole existence as a complete and
unqualified offering at the holy feet
of Ram. Behold the whole universe as
the manifestation of Ram. Rejoice in
seeing the worlds since they all remind
you of Ram. Ram is light, love and
bliss. You have nothing to condemn. The
world is the Lila of Ram. Ram is
playing in it by assuming various forms.
Observe the play and remain always
peaceful and full of bliss.
Offer up everything to Ram, your
actions, words and thoughts, your
body, mind and soul. Remember God at
all times. He will then give you
peace. Let all desires vanish in Ram.
Let all the so-called evil disappear in
Ram. Let all thoughts rest in Ram. Be
absorbed and merged in Ram. Be mad
with Ram. Be intoxicated with Ram. Then
you have all that you have
wanted. You have realised Ram, you have
reached Truth, you have attained
peace.
No bewilderment, no doubt, no struggle,
when one has handed
oneself completely into the hands of
God. Live a life in complete submission
to Ram, and you have no anxieties, no
cares, no sorrows, no confusion. Do
not mind what people say of you. Remain
firm in your faith in Ram, in praise
and ignominy alike. Do not condemn anything;
seek no advice; don’t be led
away; exercise your own will, i.e., the
will of Ram. Don’t dwell upon
personalities; all forms are unreal;
all opinions are nothing to you; cling to
Truth, Peace, Love, Light, Bliss. Have
no misgivings. Be peaceful, contented
and blissful. Ram is the only Reality.
Meditate on Ram, always. See only Him
everywhere. Ram, Ram. Om Sri Ram.
26. JIVAN-MUKTA
Jivan-Mukta is he who has totally
surrendered himself to God, so
much so, that God alone works through
him, his individual ego having been
conquered. He then lives always in God,
and God lives in Him. He craves for
no fame, no wealth, no earthly
pleasures of any kind. In the inner
consciousness of his being he finds the
source of all bliss, and so lives
contented under all conditions; no
change of any kind in his life disturbs the
equal tenor of his mind. He remains
under all conditions at peace with
himself. Nothing daunts him. If he
undertakes any work, it is always without
any selfish motive; and no threat of
pain or even death will prevent him
from the performance of such work,
since he takes it that the work is
enjoined on him by God Himself. He may
often have not even the feeling
that God is working through him; but he
does all work without the least
sense of egoism. People in general will
extol him at one time, and speak ill
of him at another. He is bound by
nobody’s opinion. He is free-ever free.
Om Sri Ram.
27. REALISATION OF UNITY
Individuals are formed by their Gunas -
which are in their very nature
diverse but all unreal. According to
his own Gunas, man is propelled to
action. The undying and birthless, that
works through all, is God. To
recognise this fact - and to live
accordingly - is to ignore what is false and
accept what is true. This can be
reached only by realisation of Unity.
* * * *
It is the body-consciousness that is an
obstacle to this realisation.
Therefore, rise above all wants
concerning the body. Make it a tool to serve
the higher purpose. Destroy all the
desires it has, by the help of the mighty
will that is lodged in you and
everywhere, which is after all one and the
same. That will is Ram. Evil and good
are only apparent. They form part of
the illusion.
28. LIVE THE REAL LIFE
It is not sufficient if you simply
repeat the name of Ram, you must be
also loving and kind to all. It will
not do to call yourself a Yogi if you do not
love and treat kindly all alike and
keep your mind always peaceful. It will
not do to don the ochre-coloured robe,
but you must also have love and
kindness to offer to all alike, and be
always peaceful. It will not do if you
simply say your prayers regularly every
day, you must also be kind and
loving to all alike and be always
cheerful. It will not do to speak of God and
His love in eloquent terms, you must
also bear Him ever in your bosom. It
will not do merely to preach Truth and
ethics, you must live a strictly moral
life. No good of show. Live the real
life, i.e., the life in God. That is the
goal of all faiths, all practices, all
religions. If that is not gained all efforts
are fruitless.
29. PREACHING AND PERSONAL EXPERIENCE
Before a man goes into the masses as a
preacher he must first of all
attain perfect purity. He must be pure in
thought, word and deed. He must
not only have realised God but also
have firm hold upon such realisation. He
must expound the Truth from personal
experience. Before he can be fit to
impress the hearers, he must have the
light of God issuing through his eyes,
the bliss of God beaming on his face,
the love of God flooding up in his
heart. His very presence should create
a holy and pure atmosphere around
him. The halo of Divinity should always
hover over him. His words should be
gentle; indomitable strength and
thorough fearlessness should be in his
demeanour and his mind be unshakably
fixed in peace. In this Divine state
he must speak, act, move, and live. Om
Sri Ram.
A preacher has no right to go out into
the world to preach the highest
Truth, i.e., peace, unless he has
realised it himself. He should deliver
himself of his own experiences, and not
bookish knowledge which does not
appeal to the hearers, nor impress
itself upon them. Preaching without
realisation is like dealing in
second-hand articles. They never satisfy the
receiver. Let the preacher’s own
experiences be held out like the dazzling
coins fresh from the mint.
30. WHAT DO THEY TEACH US?
1. Mahatma Gandhi -
Control of the palate, and therefore of
all desires.
2. Sri Aurobindo -
See Ram in all beings, things, actions,
feelings and thoughts.
3. Gautama Buddha -
Renunciation of all ties. Moral
elevation - purity in thought,
word and deed.
4. Saviour Jesus Christ -
God is love - if we love each other,
God dwelleth in us.
5. Sri Krishna -
“Abandoning all duties come to Me alone
for shelter; grieve not,
I shall liberate thee from all sins.”
Surrender yourself to God and then
perform actions without attachment
(Karma Yoga).
6. Sri Ramakrishna Paramahamsa -
“Give up Kamini and Kanchana.”
Unity of religions.
7. Sri Krishna Chaitanya -
Reach God through intense love and
faith.
Chant His Name and sing of His glories.
8. Swami Rama Tirtha -
Be always cheerful and fearless.
9. Swami Vivekananda -
Many-sided, clear and lucid view of the
Infinite. Bold and easy exposition of
the Vedanta.
10. Sri Siddharudha Swami -
Look for the source of all bliss and
peace, i.e., Divinity, in yourself.
Be like a child.
11. Sri Balakrishna -
Have unshakable faith in the name, Ram;
it will bring you everlasting bliss.
12. Kollur Sadhumaharaj -
Talk only of Ram and His greatness.
13. Jagadguru Sri Ram -
“Ever remember Me; live, move and have
your being in Me; I shall give you
freedom and bliss.”
14. Prophet Mohammed -
Self-surrender to Allah, the highest
goal.
15. Mahabharata -
“He alone is Brahman in whom are found
truthfulness, charity, forgiveness,
good conduct, non-injury, penance and
mercy.”
31. EXTREMES
1. A saint’s heart is the hardest, but
at the same time the softest.
2. The greatest anguish and the
greatest pleasure are the same, in their
effects.
3. The height of wisdom and the height
of madness meet.
4. Emptiness is always full.
5. The weakest is the strongest, for
example, a child.
6. The most dazzling light is pitch
darkness to the eyes.
7. The most elevated position for man
is the lowest situation.
8. The greatest love is synonymous with
the greatest cruelty.
9. Simplicity is profundity.
10. Victory is defeat.
11. Virtue carried to extremes becomes
vice.
12. Tears flow through happiness as
well as sorrow.
13. The deepest pit produces the
greatest height.
14. The longest length meets at a
point.
15. The greatest speed is the condition
of perfect rest.
16. The softest thing is the hardest to
break.
17. The fairest object is the ugliest
evil.
18. The highest mountain peak
determines the lowest depth.
19. Courage springs from fear.
20. Perfect consciousness is perfect
unconsciousness.
21. The loudest sound produces the same
effect as perfect stillness.
22. A piece of ice and a red-hot cinder
on hand produce similar sensation.
23. The bosom friend is a bosom enemy
and vice versa.
24. The most valued diamond is
worthless carbon.
25. The greatest honour is tantamount
to the greatest disgrace.
26. The dearest object causes the
greatest pain.
27. The richest is always the poorest,
and the poorest is the richest.
28. The humblest is most conscious of
his worth.
Death is life.
Birth is destruction.
Annihilation is existence.
Harmony is chaos.
Being is non-being.
Ram, Ram, Ram, is above all these.
Every visit of death makes you think of
a deathless state.
Every pang of pain wakes you up to the
state of endless bliss.
Every attack of anxiety reveals to you
a state of everlasting peace.
Every sight of evil gives rise in you
to a knowledge of absolute goodness.
Every feeling of weakness makes you
conscious of inexhaustible strength.
Every touch of impurity reveals to you
a state of perfect purity.
Every tie of bondage drives you to
realise the state of eternal freedom.
Every blinding darkness opens up to you
the outlook of a breakless day.
Every puzzling diversity reminds you of
the all comprehending unity.
Every sight of chaos takes you to the
ideal of a perfect harmony.
Every experience of hatred draws you to
the recognition of an eternal allabsorbing
love.
Every scene of destruction strikes in
you a faith in the existence
imperishable.
32. JOY
If pleasure be joy, let pain be also
joy.
If getting be joy, let giving be also
joy.
If action be joy, let inaction be also
joy.
If thinking be joy, let non-thinking be
also joy.
If talking be joy, let silence be also
joy.
If sleeping be joy, let waking be also
joy.
If health be joy, let ill-health be
also joy.
If eating be joy, let fasting be also
joy.
If living be joy, let dying be also
joy.
You are yourself pure unalloyed joy -
bliss eternal.
O joy, O happiness, O bliss, O ecstasy,
O Ram! O Ramdas, swim,
swim, eternally, in the sea of love
that is spreading before, behind, above,
below you. All forms, all things, speak
aloud of the infinite love of Ram. All,
all are He, all are Sriram, all are
love. Dance, dance, O Ramdas, in ecstasy,
in the madness of Ram’s love,
intoxicated with the delightful love of Ram.
33. WOMAN
Woman is Maya. Be a passionless,
harmless child in the hands of
Maya. The whole game of the world is
played by woman. She is at once the
liberator and the enslaver of man. Give
her the role of a liberator. As a
liberator she acts as a mother, kind,
careful and loving. As an enslaver she
fools, teases and bewilders man.
34. SOLITUDE
For a beginner in the practice of Yoga,
solitude is the best thing.
Meditation on the Divine Self in a
solitary place raises him to the higher
levels of consciousness in which he
remains merged in Samadhi. Continued
Sadhana, in solitude, enables him to
realise God.
35 SILENCE
How cooling is silence! Talk is like
the surging sea; silence is like the
surface of still waters. Silence
settles down the disturbed mind to its native
calmness. Peace is silence, love is
silence, the great Truth is silence. Silence
is the cause of all birth. From silence
evolves out the varied universe.
Silence is the beginning and the end of
all things. In the middle state it is all
activity, noise, turmoil, and the mad
rush. The resting snake runs and
fidgets about, and then rests again.
Where the river starts there is perfect
stillness, the running water is active
and noisy in its course, until it attains
its calm again when it meets the ocean.
The sleeping bird starts up early
morning, flies about from tree to tree;
when the evening comes it regains
its nest and calm again. From silence
all come, to silence all revert. All
activity is rounded by silence.
36. CONSISTENCY
Consistency is a mere word, which is
not to be used in relation to a
man’s action when he is pursuing the
great principle, Truth. As the ways of
God are inexplicable, so is the conduct
of a man who struggles to know God.
He sacrifices the hard-set consistency,
when the principle of Truth is at
stake.
37. UNSHAKABLE FAITH
O man, don’t be swayed or influenced by
the opinions of others;
stand firm upon the rock of your own
convictions; that is, have unshakable
faith in Ram who resides in you as well
as everywhere in the universe about
you. Let mountains roll down over you;
let the sea rise in floods to swallow
you up; let heavenly bodies thunder
down to crush the earth on which you
stand; let earth herself breakup and be
shattered to pieces beneath you;
but you keep your faith in Ram firm,
firm, ever firm. Shake off all bonds;
stand alone, and view, as the eternal
witness, the magnificent game, play
or Lila of Ram. O Mind, rise, rise from
the “charnel pits” of a mundane
existence, from the midst of the
transient and petty things of the world;
rise, rise to those glorious heights,
where infinite peace and bliss reign
supreme; mingle with that peace and
bliss, and attain - realise - the eternal
state, to which you have a birthright.
Let nothing short of this realisation be
your end and aim in this existence; all
else is fraught with pain and fear. O
man, you are born to be blissful; the
great reservoir of bliss is in you. Let it
overflow and flood your whole being.
Why play with bits of glass and be
attached to them, when the brilliant
diamond “Kohinoor” is within your
reach? It is yours already; realise,
realise that it is in you; you are that; you
are not the perishable body; you are
the infinite Spirit, the eternal Atman,
full of bliss. O realise this. Om
Sriram.
38. PRIDE
Give up show of humility, but feel
humble at heart and behave
accordingly.
Pride about Sadhanas is utterly
useless. There is only one way to
attain Ram, and that is complete
self-surrender to Him. Then live in peace
and joy.
That pride goes before a fall is a
truism which must be for ever
stamped on the mind of man. Never be
proud of anything. When God does
everything through you, who is it then
that is proud? Do not exalt your self;
do not expect praise or homage. You are
always the servant and child of
God. All credit, all praise, all
exaltation, all glory, is to the Lord. Be
humble, be self-denying, be ready to
serve, be a true and faithful servant of
God. Do only such things as would tend
to your continuous remembrance of
God, who is Love, who is Truth.
If we want to augment our Bhakti for
Sriram, we must not own
anything in the world. We must give up
our egoism entirely. We must never
consider that our actions are our own.
Ram is the sole doer. We have
therefore no cause to take pride in
what we do. Everything takes place only
through Ram’s grace. Our pride is false
and ruinous. The respect we receive,
the goodness and greatness of every
kind that are in us, are due to the
grace of Ram. Humility at all times,
under all conditions should be our
motto of life. We must not forget the
fact that we are merely instruments in
the hands of Ram who is all love.
39. LOVE
God is love. Love all. What a grand
privilege it is to love with a pure
heart! Sanctify yourself with pure
love, the supreme love. Let every nerve
of yours thrill with the rhythm of
love. Let every fibre of your being respond
to the impulse of love Divine. Let the
very blood in your veins run to the
soft music of love. Let a halo of love
surround your immortal existence. Let
your very heart beat keeping time to
the heavenly harmony of love. Let your
words drop like the soft and smooth
pearls of love. Let your acts be the
soothing blossoms of love. Let your
thoughts be the ethereal light of the
gem of love. Be in tune with love. Be
merged in love. Be saturated with
love. Let every atom of your frame
vibrate and dance, and sing the song of
love. Clasp the whole universe in one
vast embrace of love.
Let your life be sweetened with love or
else it will be dry and
tasteless. Let your heart beat the
rhythm of love. Let your voice sing of
love. Let your eyes see the vision of
love. Let your ears hear the music of
love. Let your tongue taste the nectar
of love. Let your nose sense the
perfume of love. Let your body enter
into the noble service of love.
Love sanctifies all. Love purifies all.
Love ennobles all. Love
enlightens all. Love pervades all. Love
is God.
40. FORMS AND FORMALITIES
Ram works through the universe
according to His own supreme will.
He works through all beings. Condemn
systems, habits and institutions but
never individuals. Pure love admits of
no bondage to any set rules,
regulations or customs. Stand above all
those and live in Truth and Love.
Anything that stands in the way of
Truth must be brushed aside ruthlessly.
Formalities must be trampled under foot
when Truth or Love suffers.
Formalities disappear when Truth steps
in, in all majesty. Forms are all
unreal. Don’t believe in them; don’t
depend upon them. All opinions are
trash. Rise above them all, and boldly
follow Truth. To realise God as allpervading
and to know and practise this oneness
and unity through all life
and things in the world is to create
harmony and peace. Stand alone and be
a centre to radiate round you, peace,
harmony and joy. This is possible only
through realisation of the infinite
love of Ram, of the complete oneness of
all things and beings. Diversity caused
by the forms is utterly false.
Relations, friends, wealth, name, fame
are all unreal, false delusion. Give
up all of them. The whole universe is
only the false manifestation of one
eternal Being or Non-Being called Truth
or Love. Seek Him and Him only in
all things, in all beings, everywhere.
Castes, rules, regulations, customs,
relations, possessions, and
systems are all bondages. Break them
off and be free. To be free is to attain
God, because God is ever free.
41. PERSONAL WANTS
Give up all longings. The most trifling
desire pulls you down to your
body consciousness and your Samadhi is
lost; mind becomes unsettled, and
all sorts of thoughts of separateness
get into the mind and work havoc
there. Remain always indifferent to
your personal wants. Remain merged
always in Ram, the giver of supreme
peace.
42. CONTROL OF PASSIONS
When the worst passions are assailing
you, associate them
immediately with Ram, the giver of
peace and bliss, and at once they fly
away from you.
43. A PEACEFUL MIND
The mind sees through the eyes, hears
through the ears, smells
through the nose, tastes through the
tongue and feels the touch through the
body. When the mind is restless, these
senses make it perceive diversity
which brings pain and sorrow. When the
mind is peaceful, these senses
make it perceive oneness which brings
joy and bliss. A restless mind is Maya.
A peaceful mind is Ram. When the mind
is filled with the one thought of
peace or Ram, eyes see nothing but Ram,
ears hear nothing but Ram, nose
smells nothing but Ram, tongue tastes
nothing but Ram, every touch of the
body is nothing but Ram. Every thing,
every being, affects the mind through
the senses as Ram who is eternal peace
and bliss.
44. FOR AN ASPIRANT
Be witness of your own struggle. Look
upon it calmly, cheerfully and
fearlessly.
Bear in mind that a Power at once
omnipotent and loving is guiding
you, controlling you and leading you on
to Himself.
When you speak, be precise and bold.
Let your speech be a “thinking
aloud”. Be in tune with the Infinite
whenever you speak. Put yourself in this
state in all actions and words. Then
you live in God.
Let us submit ourselves to the guidance
of Truth, the God within us.
Truth is universal love. Suffer for His
sake i.e., for all. Then suffering
becomes real joy. Selfishness is
fraught with pain. Real joy is impersonal.
Pleasure is selfish, personal.
Don’t do anything as duty. You are not
bound even by duty. Do what
God spontaneously makes you do. Remain
unattached both to the action and
its result.
Never cringe, and never curry favour.
Nobody is inferior to you. And
you are inferior to nobody.
Work silently. Avoid flattery and
appreciation. Flattery is a great
tempter, which brings about the fall of
the struggling aspirant.
Be independent, self-reliant, fearless,
self-sacrificing. Love all alike.
Be fearless and bold. Sacrifice
anything and everything for the sake of
Truth.
Be independent; accept what is offered,
as from Ram. Never be
beholden or grateful to personalities.
The giver is always Ram. Be, at all
times, at ease; do not stand on
ceremony. Do not be hypocritical and vain.
None is superior to you, none inferior.
Silence is better than useless talk.
Keep to your principles of Truth
firmly at the risk of your very life.
No sacrifice is too great for attaining
Truth.
Be soft, tender, mild, loving, smiling,
humble, calm, peaceful,
patient, gentle. Keep to this state
always, under all conditions.
Give up wrath, arrogance, pride, hate,
harshness, impatience,
cruelty, hardness; never have anything
to do with these, under any
condition.
Never talk or think ill of anybody,
don’t find fault with anybody.
Don’t condemn anything or anybody. Be
simple, pure, holy, innocent and
childlike.
Every fall goes before a rise; fall
only to rise. Learn the lesson in fall;
become wise; remove defects and
imperfections; rise up, pure and
courageous.
Control the stomach thoroughly, because
it is the seat of all
disorders, both of the body and the
mind. Never eat in large quantities
anything which cannot be easily
digested. Keep the stomach light.
Perfect peace is attained when the mind
is withdrawn from the
objects of sense and freed entirely
from all the inrush of thoughts and made
to dwell upon the absolute Being, Ram,
who is at once Truth, Knowledge
and Bliss.
O mind, dwell always on Ram; be
permeated through with Ram. Fling
away name, fame, wealth and all sense
pleasures. Get concentrated
entirely upon Ram. Be independent of
all outside things. Be self-reliant,
cheerful, loving and fearless. Realise
the infinite Ram.
45. VARIOUS
The life of a saint or a seeker after
Truth is always apparently
inconsistent and puzzling, but a man of
insight can see that his goal is clear,
that a glistening stream of
selflessness and purity is ever running through all
his activities. His goal is Unity,
Truth, God.
Our life is a continuous struggle to
reach the Infinite. Our progress
may be slow or rapid, conscious or
unconscious, but we are all bound to that
goal.
God is infinite ocean of nectar-like
bliss. Let us have an insatiable
thirst for it; then, the more we drink
of it, the more thirsty we become; we
drink and drink until we are completely
absorbed and lost in it. All identity
is lost. The drinker and the drink
become one.
Every morning birds in their sweet
charming notes are sending forth a
warm tribute to the bounteous Deity,
for the manifold gifts He is showering
on us all, out of His unbounded love
and kindness.
Just as threads interwoven make the
cloth, just as clay is shaped into
various kinds of pots and gold is
turned into different kinds of ornaments, so
one God has manifested Himself as the
vast universe and all that it contains.
When the mind is filled with the
contemplation of God, thoughts may
be entering it and getting dissolved
into it. This may occur now and again.
The blank time that remains between the
entrance of one thought and
another is spent in a state of Samadhi.
It is then pure God-consciousness.
The struggle consists in trying to
remain always in this condition.
The blueness of the sky is in yourself.
When stricken with jaundice
you see the same sky yellow. The
sweetness of sugar is in yourself. When
attacked by fever you feel the same
sugar tasting bitter.
Bondage is misery - Freedom is bliss.
Every fall gives you more strength to
stand on your own feet.
Freedom is life. Bondage is death. To
roam about, free like air, with
the sweet name of Ram revolving in the
mind, means full peace. Feel one
with all that you see, with all thought
merged in Ram. Mind entirely
concentrated on that highest, most
perfect Ideal, brings pure bliss.
The maddest mind distills the purest
wisdom.
The difference between good and evil is
only something that has an
apparent existence for the self-deluded
man. The conflict between them is
only a necessary condition of the play.
Desire for fame, wealth and woman
deludes a man. To give up this
desire, and move in the world
unattached, loving all alike, treating all alike,
casting all differences and all
distinctions overboard - is to live in the
Eternal. Forms, rules, restrictions -
all Dharmas have to be given up; and
then to approach the Divine feet of
Sriram is to bask in the full and glorious
sunshine of Ram’s grace. We have to
conquer Prakriti, the triple aspects of
nature, rise above them and live a life
free, open and liberated.
To constantly remember Ram is to rise
above all temptations.
46 THE END
Ram has triumphed. Truth must triumph.
Das is permeated through
and through by Ram. Ram is pervaded
through and through by Das. The lover
and the beloved have become one. Jiva
has got merged in Shiva. Atma has
been realised as Paramatma. The servant
has become one with the master.
The child has lost itself in the mother.
The realisation of oneness is
complete. What a consummation! Nothing
higher remains to be attained.
The halo of Truth rests dazzling over
all, and defies all. His golden touch has
transmuted all into shining gold. O,
what a grandeur! What magnificence!
Unutterable bliss, ungazable
brilliance, untastable sweetness! Because He is
bliss - light - sweetness itself.
Ram - Tat Twam Asi. That thou art. Thou
art everything and every
being. The world is unreal. Thou only
art real. To remember You always is
to see Thee.
Am I weak? Then let me realise
inexhaustible strength, as I am ever
guided, controlled and manipulated by
an omnipotent Being.
Am I ignorant? Then let me realise the
highest knowledge, as my
intellect is always informed and
actuated by an omniscient Being.
Am I wretched? Then let me realise
endless peace and joy, as I am in
constant union with a Being who is
eternal peace and bliss.
Am I transient? Then let me realise
that I am the deathless spirit, as
my whole being is permeated by an
indivisible, formless, and immortal Soul.
Am I in bondage? Then let me realise
perfect freedom, as I am
breathing the very atmosphere of
emancipation.
Am I small? Then let me realise
infinity, as I am ever one with a Being
that pervades the whole universe and
the limitless beyond.
Am I a creature? Then let me realise
God, as I am always dwelling in
God and God dwells in me.
Om Tat Sat
(Subham Bhooyat)
(Subham Bhooyat)
(My humble salutations to the lotus feet of H H Swami Ramadas
ji for the collection)
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